Down

Have you ever had dreams that seem SO REAL and when you wake up it completely affects your mood? That's what happened to me this morning. It was a dream of up's and down's about my real life tumultuous relationship and I woke up incredibly sad and confused. It also left me with a wicked headache. I woke up at 5:45am, washed my face, put in my contacts, and decided I needed to lay down. I did not get up by 6am, instead I slept until 7:30am, missing my morning workout. I blame the headache. I feel bad missing the gym in the morning because I know someone is there expecting me, but I sent a text, letting him know I wouldn't make it. Still, I feel guilty.

After showering, I decided to brave the scale. I was going to do so until Friday but I needed to. The good news is I've lost 3lbs. DOWN! Sadly, the scale reflects my mood and I'm just not feeling it today. I should be thrilled I've lost a few pounds but my mind is elsewhere right now.

It is also a rainy day and that certainly doesn't help anything. It's totally one of those days where I would like to skip work and head straight to the bar. And yes, it is only 10am. Again, Jess and I will miss the NY Philharmonic Orchestra and outdoor yoga because of rain and wet grass. There's always next week for yoga, at least.

For breakfast today I had my usual: light english muffin with peanut butter and banana. This is getting so boring and I really need to start mixing things up! I'm planning a big trip to Trader Joe's Saturday morning so hopefully I can find some new goodies.

I am promising myself to do some Yoga on the Exercise On Demand channel tonight. It's better than nothing and I've really been craving yoga lately.

Back to work, kids. Must be productive!